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5 indications You’re in a workout Rut (Plus, How to Shake Up Your Routine)

5 indications You’re in a workout Rut (Plus, How to Shake Up Your Routine) I really like routines. Morning routines, nighttime routines, week-end routines. You label it and I most likely have actually a routine for it, but there’s one place where a routine isn’t all of that perfect – in the fitness center. It’s important never to go into such a gym routine you are doing the thing that…